"The happiest people I know ... are those who, while in pursuit of worthy goals, discover and treasure the beauty and sweetness of the everyday moments. They are the ones who, thread by daily thread, weave a tapestry of gratitude and wonder throughout their lives. These are they who are truly happy." ~Elder Dieter F. Uchtdorf
Friday, March 27, 2009
Stretch class
You should all come to my friend Judy's stretch classes. She's AMAZING, and you can do this:
PLUS, it totally helps my back feel better (darn-desk-job-that-I'm-incredibly-grateful-to-have-in-this-economy!), and Judy (who does triathalons and is training for an ironman race) has found that the therapeutic stretch she does made a real difference in her training. So it's not just for sissies like me. :) Wednesday night, 7:15 pm at Tribe Sport: 1800 N Scottsdale Road (correct me if I'm wrong, Judy!). And she's not even paying me to post this!
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